Personal Training
What it is
Coaching people one to one or in small groups, in a gym, a park, their home or online. Clients pay per session or per block, and the best trainers fill their diary through referrals and consistent results.
Watch this first
Step by step
- 1
Get the right qualifications
Most gyms want a Level 2 gym instructor and a Level 3 personal trainer qualification, plus a first aid certificate. Check the course is recognised by CIMSPA or the Register of Exercise Professionals.
- 2
Get insured
Public liability and professional indemnity cover are essential before you train anyone.
- 3
Choose where you train
Rent space at a gym (you often pay a weekly fee), train outdoors, or visit clients at home. Check park and council rules before running outdoor sessions.
- 4
Price your sessions
Typical UK rates are about £30–£60 for a one hour session outside London, with discounts for blocks of 10. Small group sessions are usually £10–£25 per person.
- 5
Find your first clients
Offer free taster sessions, post client progress (with consent) on Instagram and ask every client who they know who would love it.
AI prompts to try
Copy one of these into ChatGPT, Claude or your AI tool of choice and adapt it to your situation.
Get help setting it up
Hand the fiddly setup to a freelancer on Fiverr and start earning sooner.
Useful links
A free OddSync account gives you a booking page, quotes and invoices sent as a link, and a running tax estimate for your side hustle.
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